How to stop feet sweating in work boots. Sweaty feet are a common problem for many people who spend all day in their work boots. From construction workers and hunters to police and military, they are not alone in their struggle.
Normally you want to know: how do you prevent sweaty feet in work boots? Sometimes sweating is caused by poor quality boots and the solution is simple: buy quality boots made in America.
However, there are also other solutions. While we're at it, sweaty feet are definitely something you should try to fix as soon as possible. It's not just an inconvenience.
In addition to the smell and itching, sweaty feet are the perfect breeding ground for various bacteria, which can cause health problems in the long term. Are here
5 ways to get rid of sweaty feet
Seek Medical Advice
Before explaining how to prevent sweaty feet in work shoes, we must emphasize that sometimes normal simply means not cutting and it is necessary to consult a doctor.
Your problem may be due to a medical condition, such as hyperhidrosis, that requires professional attention.
If you suspect this may be the cause, or if no other solution works for you, see a doctor.
1. The most breathable work shoes help prevent your feet from sweating
Having sweaty feet in boots is completely normal to some extent. Especially if you work in a warm climate and do physically demanding work. Sweating is a normal way your body responds to increased body temperature.
However, a good pair of boots can prevent the build-up of sweat and the associated odor. Let's tackle the obvious first: don't wear winter boots in the summer.
Consider having 2 pairs of boots for warm and cold weather, or buy multi-purpose boots. The most breathable work boots have a mesh lining that wicks away excess moisture and lets your feet breathe.
In general, leather boots for warm weather are better than rubber boots because the rubber seals the feet better and the material does not allow enough air to pass through.
If your workplace conditions allow it, you should buy non-insulated, non-waterproof boots. While waterproof and insulated boots are very important for cold weather and wet terrain, they also seal your feet and cause more perspiration.
Breathable work boots or shoes for sweaty feet should be your first line of defense against sweaty feet.
2. Insoles can help with sweaty feet.
Insoles are an easy solution to help sweaty feet. They are cheap and you will have no problem finding the right sizes. Not only do they help with flat floats, they also wick away moisture, keeping your feet dry. Some even contain special scents, which can help with any odors.
3. Another simple solution: wear suitable and absorbent socks
This may be unnecessary to mention but wear seasonal socks. In hot weather, you should wear thin, lightweight socks, while in winter, wear thicker socks. However, what you may not know is that cotton is not the best material for you as it can cause your feet to sweat in boots.
High-quality cotton is usually a good material for socks, but not when it comes to wicking away moisture. Choose socks made of polyester, Coolmax, merino wool or any other material that prevents moisture build-up. These materials absorb moisture, which makes the socks moist, but your feet don't sweat. And changing socks at the end of the day is no problem.
4. Foot powders and antiperspirants can keep feet dry
Foot powders and antiperspirants are available without a prescription at any local pharmacy or
drugstore, as well as many mainstream stores. They are designed to wick away excess moisture and prevent sweating, keeping your feet dry and odor-free.
However, do not mix powders and antiperspirants, as the combination can have the opposite effect of what you are looking for.
Powders work better for some people, while antiperspirant sprays are better for others. Try both and see what works for you.
Using Foot Powders
It is best to opt for the ones with antibacterial properties - they can reduce the odor associated with sweaty feet. Before going to work, wash your feet and dust them with a little talcum powder before putting on your socks.
Also, do something about your boots before you go to work. The talc prevents your feet from sweating excessively.
Now many powders are advertised as having long-lasting effects (up to six months!). While this is highly unlikely, they are not expensive and you have to wear them every time you put on your work boots, so all you care about is the daily effect they have.
Antiperspirants Are a Good Solution for Sweaty Feet
An alternative to foot powders is antiperspirants. The main advantage over powders is just that: your feet won't be powdery. You can use regular stick and gel antiperspirants, but they are not as effective as sprays. Antiperspirants can do wonders for smelly feet.
As with powders, keep your feet clean before putting on work boots and spray an even coat of antiperspirant before putting on socks. Even with daily use, the can will take a while to run out, so this is a cost-effective way to get rid of sweaty feet.
5. How do you prevent your feet from sweating? – Let them breathe
The simplest and easiest solution is to take off your work boots whenever you can. Let your feet dry
naturally during your breaks. Even the most breathable work shoes cannot be compared to free feet.
Walking barefoot for 5-10 minutes 2-3 times a day will prevent excessive sweating.
The best solution: mix the methods
Basically, if you're wondering how to keep your feet from sweating in work boots, the answer is, you can't. Sweating is normal, but the combination of these five methods can help with excessive sweating and odors.
So, buy seasonal, high-quality boots and socks, shoe inserts, use antiperspirant powders or sprays, and let your feet dry naturally whenever you can.